Many friends often ask, “how many times a day do you need to brush your teeth after wearing braces?”

Brushing our teeth after breakfast, lunch and dinner naturally can’t run away. For us braces, three times is only standard! The editor once did a topic collection of “How many times do you brush your teeth every day after wearing braces”. Many dentists said: brushing your teeth five or six times a day.

• So here comes the problem.

Will brushing your teeth too much damage the enamel?

Actually, your teeth are not as fragile as you think, but you also need to talk about the method of brushing your teeth. Only by brushing your teeth scientifically will not hurt your teeth.

Today, the editor will talk about the steps and methods of normal teeth cleaning.

Today, about the choice of toothbrush: the bristles are too soft and it is not easy to clean the soft scale; the bristles are too hard and easy to damage the gums. Generally, you can choose a soft toothbrush with medium bristles.

About the choice of toothpaste: Choosing fluoride toothpaste is conducive to preventing tooth decay, and you can also choose anti-inflammatory and anti-allergic toothpaste on demand.

About brushing time: about 3 minutes, pay attention to brush every side of each tooth!

Let’s take a look at the second step of cleaning: brush between teeth

The interdental brush is placed between the bracket and the bracket, up and down.

Brush it gently to clean up the food residue on the bow and braces.

The third step of cleaning: dental floss.

Usage: The dental floss traction hook passes through the dental floss (just like the child who helped grandma put the needle and thread when she was a child), put the dental floss on the gap, gently slide it up and down between the teeth, and clean up the physical residue in the gap. Pay attention to be gentle.

The third step of cleaning: dental irrigator

The dental irrigator is simply the saviour of braces! No matter how difficult it is, I’m not afraid of food residue! All braces! Promise the editor that you must buy it!

How to use: The dental irrigator will have a gear adjustment to adjust a force that suits you. Here, it is recommended that you start from the lowest gear first, so that the teeth and gums have a buffer adaptation period, and then slowly increase the gear.

Finally, tap the blackboard to note the key points:

1. Brush your teeth lightly and be patient.
2. Brush your teeth and avoid horizontal brushing
3. Avoid using ice water to brush your teeth, because it is easy to cause teeth sensitivity.

Have you learned the steps of cleaning your teeth? We should take serious attention to it! The editor found that nowadays many people don’t pay enough attention to brushing their teeth and can’t brush their teeth for the sake of brushing their teeth!

If you haven’t taken your teeth seriously, you can go to the dental treatment fee of the dental department of the hospital (the editor’s inner activity: 500+ tooth filling, root canal treatment 1000+, implant also

10,000+. • Stop talking… Stop talking. It’s time for the editor to bush his teeth.